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five pins project

491A Guerrero St
San Francisco, CA, 94110
415-504-2656

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five pins project

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quitting season.

October 6, 2011 Lis Goldschmidt

it’s fall, and people are quitting smoking again.

Tags smoking cessation, acupuncture, quitting smoking
← vivid dreams.common cold. →

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Deep thoughts from Lao Tzu. #wordsaboutwords #meta #chalkboardoracle #quoteaboutquotes Feeling thankful that it's less smokey in San Francisco today. Also feeling so thankful that we live somewhere that usually has really great air quality and clean water. #sf #cleanair #cleanwater #humanrights #climatechange #imscared Parlee and I went to the 6th Street Art Walk and we found a five! We also got to see the future location of @pentaclecoffee , two people playing the blues in a laundry mat, a roaming percussion group, and a jazz trio! It's happening for a few more hours, if you're looking for something to do. #sf #werestillhere #sendmefives #tgif Morning infusion: mullein, nettles, red clover, peppermint, oat straw, jujube, and licorice. I studied Chinese herbs and formulas so I don't know much about the tradition of Western herbal medicine. Most of what I know I learned at the kitchen table of my dear friend, Dori. This morning I think of her as I steep this beautiful medicine. #herbalmedicine #westernherbs #chineseherbs #chosenfamily We're all always learning. #louisamayalcott #chalkboardoracle Check out this mullein the amazing herbalist, Elizabeth Howe, just brought us from her garden. Mullein helps support lung health and with all the smoke in the air, my lungs will be thankful for some mullein tea tonight. Elizabeth has a practice in Active Space and treats a variety of conditions. She's a gifted healer and generally wonderful person. I highly recommend her if you're looking for an herbalist. #mullein #lunghealth #herbalmedicine #plantmedicine #sfgrown Last night I woke up convinced that my home was on fire. (I've survived two apartment fires in my 20+years in SF.) Panicked, I search high and low for the source of the smoke. Smelling all the appliances, looking in the basement, looking in my neighbors' windows, straining to hear smoke detectors, eventually walking around the neighborhood, wide eyed and adrenalized. When I thankfully found nothing, I turned to the internet and found the terrible news of the fires in the North Bay. My search also turned up comments by a lot of people who were worried about their lungs bc of all the smoke and ash in the air. Many people expressed concern for their babies and/elderly loved ones. In Chinese Medicine we use pears to support lung health. Pears are said to moisten and cool the lungs. They nourish Yin and clear heat. It's recommended that we eat one pear a day during dry, hot weather. So there's one little thing you can do to support your lung health today. Sending lots of love and safety to the people and animals in the North Bay. #bayarea #fire #chinesemedicine #herbalmedicine #pear #lunghealth #ptsd Thanks for the #5 @jocelyn_superstar ! #sendmefives #sfgraffiti Fall harvest! A thoughtful patient brought me these beautiful baking apples from her sister's tree. What to make? Pie? Apple sauce? Cake? Chutney? #apple #harvest #autumn She died in 1906. Still working hard, I assume. #susanbanthony #sisterhoodnotcisterhood #theafterlife #thewomensrevolution #chalkboardoracle
 

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